1-1 Coaching Session
£35.00
per session
Duration:
1 hour
1-2-1 Sessions
In person session, based on your goals. This session will be about a specific goal or something you need help with and we will try and sort it on the day! This does not included a training plan
- Analysis of current training
- Warm-up activities
- Development of running technique
- Progressive development of structured training
- The importance of recovery
- How to Build effective training into your lifestyle
Send a Message
An email will be sent to the owner